Discipline Coming Soon
Running For Real Beginners
This is the group for people actually starting from zero. If you are bigger bodied, older, coming back after years off, or you have never run a full minute without stopping, you are in the right place. Ask the questions you would be embarrassed to ask anywhere else, chafing, walk breaks, whether you are too slow to call it running. (You are not.)
Post your wins, especially the small ones. First time around the block, first week you laced up three times, first run that hurt a little less. Every mile you put in here is one you earned. Come as you are, start where you are, and we will be glad you showed up.
Talk With Other BeginnersNo spam, ever.
